Away With The Rubbish

It isnt that I eat a lot, but I can if I am not careful snack too much, and I have to curt out cake and sweet stuff; again I am not eating anywhere near like what I did but I should eat hardly any.

There are or rather were biscuits in my house, not that I was hoarding them or eating too many at anyone time but they needed to go. Felt really good, emptying them into the recycle bucket. Included a box of Girl Scout cookies I bought in Denver in February simply because I had never had Girl Scout Cookies!

Good Day

Not said much for a while but a good day today so bit of a post fest.

Weight still not moving either way, but determined this is not the end, need more exercise, less snacking.

A BIg Problem

So the weight isn't really moving but the shape is. My top is now a size 14 UK (10 US, 42 European) as is my bottom, however the bit in the middle isn't changing.

Ah well something to work on....

Oh Dear Hope This Gets Better

Yesterday I thought I would try a new fun exercise, and spent a whole £1.25 in the supermarket on a hula hoop. Glad I didn't pay a lot as I am useless, I will persevere for a bit but I have so far to go. Still it made me laugh.

750,000 Steps Towards My Goal

Today my Corporate Challenge Team reached 7,000,000 steps.

There are 7 in the team so I guess that means that on average I have hit the 1,000,000.

Not really true I am not the worst but not the best either, and when I look at my actual figures I am closer to 750,000; but still very proud.

A Good Photo Helps

 
Sometimes it is simply the composition of the photograph that makes me look good. 

I like this one. (Taken in Montevideo)

My Global Corporate Challenge Coach Loves me

In total, you've single-handedly walked 430km and in the process burnt off 112,934 kilojoules of energy. Your average daily step count is now 11,203 and on one amazing day you reached your personal best of 14,484. This is an excellent first 8 weeks and I'm delighted with this performance. Have a think now about what you'd like to achieve in the second half. Can you match this? Why not beat it? I know you have lots more to give and I believe you are ready to fly even higher.