Follow Me In My Determination To Change

I thought if I shared my journey I would be more likely to succeed.

Sunday, 20 March 2011

THIRTY KILOS!!!!!

Whilst waiting for my flight on Wednesday I used a machine in Amsterdam airport. It says 88.4Kg but I did have some clothes on, so for the sake of argument lets say 88kg, that is 30Kg less than the 118Kg I started at This is brilliant, and never thought I would get here.

More importantly is the other readings, normal blood pressure, normal heart rate, although to be fair they have never been an issue, just waiting for problems.

But BMI of 28.5, coming down, coming down.

Makes it all worthwhile.
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