So today, I decided to take the food unit counting a bit more seriously. I am at home for a few days so thought I would cook a few meals properly.
I cooked traditional Irish vegetable Soup with a little chicken. Chicken in Piri Piri Sauce and Chili Con Carne; and whilst I had the oven on I baked a potato.
Then when it was all cooked I bagged it all up for the fridge and freezer. When your portions are as small as I am eating the food goes a long way.
Doesn't sound too exciting does it? But if you know me, you will know how unlike me this is. So I made a real effort and hope I benefit from it.