Follow Me In My Determination To Change

I thought if I shared my journey I would be more likely to succeed.

Sunday 13 February 2011

New Town, New Treadmill

I am currently on my long trip to the US. For the past two weeks I stayed with a friend in Chicago and now I am with other friends in Denver.

I have now been in the US for 28 days and have managed 30 minutes of real exercise for 26 of them. I am really pleased with myself.

In Chicago they had a treadmill and they do here in Denver as well. I feel like the treadmill queen. I still don't run very fast, in fact I am still mostly walking very fast, but I am getting there, and running with weights in my hands and enjoying it. So hopefully the Doctor will be pleased.

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