Today I watched the first episode of the new UK season of 'The Biggest Loser'. Hoping it will add to the motivation.
They use a statistic for deciding who is winning that I had not considered, a simple % lost of original weight.
So i need to lose 42Kg starting at 118Kg, which is 36% over a third of my starting body weight!!! That is unbelievable and horrendous.
Good news is that I have lost 18.6%.