Most people I know think my biggest challenge is travelling and living in hotels all the time. WRONG, my biggest challenge is being at home.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9o0gp_rE_6aSEpIvDV-lw_E3OP0uUi37Rf0MwIFFG8sp0hBB5J_wpP5VauQuQ7MKWQmDtZiGum0Vp_n4Yd9jpMUeAT0MGLq9rOWcELqKaqD8DGQOnUxqsJ4VNwZJVKdLRZghz9nMkuE5j/s200/fridge.jpg)
There are just 12 steps from my PC in my study to my fridge. If I am interacting with others, i.e. a teleconference or a webcast or even just an active email or IM trail then I am OK, but I am also a procrastinator and a great way to do that is to have a quick cup of tea, and how better to spend the time whilst the kettle boils but to check out the fridge?
So this week i have tried hard. i have filled the freezer with ice pops, < 20 Kcal and a great stop gap, and trying to not eat more than every 3 hours.
I have managed to start each day with the cross trainer so better than nothing.
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