When I arrived at the dive shop today I took the opportunity to lay out 32Kg, my weight loss to date. It is a lot! I still have a few to go somewhere between 5 and 10 but no hurry or big issue. Feeling great.
One of the exercises today was to take the weight belt off at both the surface and underwater and refasten it. The instructor said it seemed unfair on me as I had so much more weight to carry. I didnt tell him but I had been carrying a lot more excess weight than that for 30 years!
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