I am away at a conference (surprise, surprise) in Long Beach, california. Each morning there is a Chi Gong class, which seems really gentle and relaxing, altough I can feel every muscle in my legs!
A friend (or at least he was), took this photo. Last year I would have hated to have a picture of my backside taken, but actually I quite like this.
Follow Me In My Determination To Change
I thought if I shared my journey I would be more likely to succeed.
Saturday 25 June 2011
After 7 weeks of no change, the scales have moved a bit, not much and not enough to get excited about but I now have less than 10kg to go. Thanks to everyone for your support I have really needed it, it has been getting me down. But then I get a picture like this and think Life is Good.
When I was fat, I was really good at packing. A few staple items and just flat shoes. I could do a week on hand luggage, and I mean UK hand luggage, not what you get away with in the US.