This Thursday I go back to the surgeon, for my 6 month check up. It has actually been 7 months but I postponed the appointment to go diving. I weigh 86.5Kg which is a fantastic achievement but not where I want to be and nothing has changed for about 4 weeks. I am not eating as well as I should, and not doing the exercise I should I need a kick start, but I have not slipped backwards.
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